POETRY READINGSPOETRY READINGS

By Parker J. Palmer

Experience the transformative power of poetry with renowned speaker and author, Parker J. Palmer. Immerse yourself in his soulful recitations as he breathes life into captivating verses that explore the depths of human emotions, nature’s beauty, love’s nuances, and the quest for self-discovery.

Let Parker J. Palmer’s enchanting voice guide you on a poetic journey of reflection and inspiration. Explore our collection now and awaken the senses to the timeless truths found within each carefully selected poem.

“When Death Comes” – Mary Oliver

“The Thing Is” – Ellen Bass

“My Dead Friends” – Marie Howe

Welcome to the Wellbeing Project’s Meditation HubWelcome to the Wellbeing Project’s Meditation Hub

A sanctuary for those seeking moments of stillness, reflection, and inner peace.

Here, you will find a collection of guided meditations led by members of our community, each offering a unique and heartfelt approach to cultivating mindfulness. From grounding practices that anchor you in the present moment, to loving-kindness meditations that cultivate compassion and connection, this meditation hub is designed to support you on your journey towards greater wellbeing. So, take a deep breath, find a comfortable position, and let us guide you towards a state of calm and inner harmony.

EXPLORE OUR PRACTICESEXPLORE OUR PRACTICES

Honoring your practice in the good times and the bad times

In this short practice from episode 2 of our original webinar series, “Bringing It Home“, meditation pioneer Sharon Salzberg discusses the importance of honouring the regularity of practice to cultivate inner strength.

Presence through poetry

Join Parker J. Palmer on a transformative journey as he reflects on Mary Oliver’s poignant poem, “When Death Comes.” With compassion and insight, Palmer invites us to explore the mysteries of mortality, make intentional choices, and embrace the beauty of the present moment.

Practices guided by Sharon SalzbergPractices guided by Sharon Salzberg

Practices guided by Reggie HubbardPractices guided by Reggie Hubbard

Practices guided by Parker J. PalmerPractices guided by Parker J. Palmer

Parker J. Palmer

Writer, speaker, activist, and Quaker elder

Parker J. Palmer is a world-renowned writer, speaker, activist, and Quaker elder who focuses on issues in education, community, leadership, spirituality, and social change. Parker holds a Ph.D. in sociology from the University of California at Berkeley, as well as thirteen honorary doctorates, two Distinguished Achievement Awards from the National Educational Press Association, and an Award of Excellence from the Associated Church Press. Founder of the Center for Courage & Renewal, he has reached millions worldwide through his ten books, including Let Your Life Speak, The Courage to Teach, A Hidden Wholeness, On the Brink of Everything, and Healing the Heart of Democracy.

Connect with Parker J. Palmer on social media :

Compassion and the true meaning of EmpathyCompassion and the true meaning of Empathy

Philanthropy, Activism & Wellbeing, Featuring Shelly Tygielski Philanthropy, Activism & Wellbeing, Featuring Shelly Tygielski

Journey with Grief: Reflections on Transformation and Impact Journey with Grief: Reflections on Transformation and Impact

Hosts: Sharon Salzberg & Parker J. Palmer

Guest: Zarlasht Halaimzai, Robi Damelin, and Kristin Urquiza

April 7, 2022

As we Face/Forward and make strides toward systemic change, we must also create space to acknowledge and honor the immense individual and collective loss caused by the COVID-19 pandemic. During this session, we explored the powerful role grief plays in our lives as a transformational process as well as an ongoing force inspiring new ways of building resilience and affecting change. This session was hosted in partnership with Skoll Foundation as part of #SWF2022.

WELLbinar: The relationship between Art and Wellbeing, featuring Joshua Roman and Jazmine Williams WELLbinar: The relationship between Art and Wellbeing, featuring Joshua Roman and Jazmine Williams

Hosts: Sharon Salzberg & Parker J. Palmer

Guest: Joshua Roman & Jazmine Williams

March 15, 2022

Hosts Sharon Salzberg and Parker J. Palmer are joined by Joshua Roman, cellist, composer and curator, and Jazmine Williams, poet writer and producer, to discuss the power of the arts for individuals and communities. Through the live practice of “slow listening,” we explore how the quality of experiencing artwork connects to our feelings and our wellbeing.

WELLbinar: Real Change – Bridging our Inner and Outer Worlds WELLbinar: Real Change – Bridging our Inner and Outer Worlds

Hosts: Sharon Salzberg & Parker J. Palmer

In the final WELLbinar of our 2021 series, Sharon Salzberg and Parker J. Palmer share what it means to adopt a sense of agency; how to move from grief to resilience; anger as a prelude to courage, and how to experience and maintain equanimity.