Sitting at the Feet of Elders – February 7, 2023 Sitting at the Feet of Elders – February 7, 2023

Hosted by: Sharon Salzberg & Reggie Hubbard

Tuesday, February 7, 2023

We are delighted to announce the first webinar in our brand new series “Sitting at the Feet of Elders,” with pioneers in the wellbeing and social change space – including renowned practitioners, activists, and artists!

This first session of the year features Sharon Salzberg, NY Times bestselling author and central figure in the field of meditation, and renowned activist, strategist and organizer, Reggie Hubbard. Together, we’ll introduce the series theme: why is eldership and the sharing of wisdom important?

As we lean into the new year, we’ll shine a light on how to face transitions in time with grace, and the different lessons we can learn as collectively we revisit intentions, dreams, and plans for change.

Sharon's Bio

Reggie's Bio

Our Wellbeing Matters Our Wellbeing Matters

Let’s Get The Conversation Started

Our most prominent global issues — climate change, wars, pandemic, inflation — take both a physical and mental toll on us. In challenging times, it’s essential to prioritize our own wellbeing in order to build a better world.

Over the past year, The Wellbeing Project partnered with Skoll Foundation and TEDx to surface and spotlight new ideas from TEDxSãoPaulo, TEDxAtlanta, and the global TEDx community that explore how we can nurture wellbeing in our communities and in ourselves.

It Starts With Us It Starts With Us

Take a look inward with the help of poets, financial tech executives, bishops, and social activists.

Our Right To Pleasure & Wellbeing

Mallika Dutt – TEDxSãoPaulo

The Dual Crises of Climate Change & Mental Health

Nadine Hura – TEDxKapiti

Blank Space: Honoring the potential of every young girl

Chanel H. Frazier – TEDxAtlantaWomen

Why here? Why now? Why us?

Jazmine Williams – TEDxSãoPaulo

How To Change Your Mind How To Change Your Mind

What does it take to break an old pattern, and what is possible when we shift our mindset?

Through Guilt To The Wind

Barry Kerzin – TEDxSãoPaulo

Work Is Not Your Family

Gloria Chan Packer – TEDxUTAustin

Can strengthening executive function help us be our best selves?

Sucheta Kamath – TEDxAtlantaWomen

What Impossible Things Can We Do Together?

Yazmany Arboleda – TEDxSãoPaulo

The Doctor Is InThe Doctor Is In

Food for thought from PhDs and health practitioners on how reconnecting with ourselves can help us fight the good fight.

Why We Need To Change Our Gender Stories

Deepa Narayan – TEDxSãoPaulo

How Traditional Djembe Drumming Can Help Heal Trauma

Francis Agyakwa – TEDxMileHigh

What happens when your therapist breaks up with you?

Kanzie Rowland – TEDxAtlantaWomen

If You Have A Body, You Deserve Wellbeing

Sará King – TEDxSãoPaulo

Welcome to the Wellbeing Project’s Meditation HubWelcome to the Wellbeing Project’s Meditation Hub

A sanctuary for those seeking moments of stillness, reflection, and inner peace.

Here, you will find a collection of guided meditations led by members of our community, each offering a unique and heartfelt approach to cultivating mindfulness. From grounding practices that anchor you in the present moment, to loving-kindness meditations that cultivate compassion and connection, this meditation hub is designed to support you on your journey towards greater wellbeing. So, take a deep breath, find a comfortable position, and let us guide you towards a state of calm and inner harmony.

EXPLORE OUR PRACTICESEXPLORE OUR PRACTICES

Honoring your practice in the good times and the bad times

In this short practice from episode 2 of our original webinar series, “Bringing It Home“, meditation pioneer Sharon Salzberg discusses the importance of honouring the regularity of practice to cultivate inner strength.

Presence through poetry

Join Parker J. Palmer on a transformative journey as he reflects on Mary Oliver’s poignant poem, “When Death Comes.” With compassion and insight, Palmer invites us to explore the mysteries of mortality, make intentional choices, and embrace the beauty of the present moment.

Practices guided by Sharon SalzbergPractices guided by Sharon Salzberg

Practices guided by Reggie HubbardPractices guided by Reggie Hubbard

Practices guided by Parker J. PalmerPractices guided by Parker J. Palmer

Sitting at the Feet of Elders - May 2, 2023 Sitting at the Feet of Elders - May 2, 2023

Guest: Chris Underhill, Social Entrepreneur and Professional Mentor

Host: Sharon Salzberg & Reggie Hubbard

Tuesday, May 2, 2023

11am ET / 5pm CET

In this episode, Sharon Salzberg and Reggie Hubbard welcome Chris Underhill to discuss the important topics of eldership and diversity, mental health and wellbeing, and community healing.

Together, they explore the role of elders in our communities and the value of diversity in shaping our understanding of aging and wisdom. They also delve into the importance of mental health and wellbeing as we age, and how we can support ourselves and our loved ones in this journey.

Finally, they touch on the power of community healing and how we can come together to address the challenges and opportunities that come with aging. Join us for an insightful and inspiring conversation on what it means to sit at the feet of our elders and learn from their wisdom.

HIGHLIGHTS FROM THE CONVERSATION HIGHLIGHTS FROM THE CONVERSATION

MEET OUR SPEAKERS MEET OUR SPEAKERS

Reggie's Bio

Sharon's Bio

Chris' Bio

Sitting at the Feet of Elders - July 11, 2023 Sitting at the Feet of Elders - July 11, 2023

Guest: Joan Halifax, Buddhist Teacher, Zen Priest & Anthropologist

Hosts: Sharon Salzberg & Reggie Hubbard

Tuesday, July 11, 2023

11am ET / 5pm CET

In the final episode of “Sitting At The Feet Of Elders,” join hosts Reggie Hubbard and Sharon Salzberg with special guest Joan Halifax as they explore personal growth in a post-pandemic world.

Discover how challenging experiences can become opportunities for healing, resilience, and profound transformation. Gain practical guidance and wisdom from these remarkable individuals as they share their insights and stories.

Don’t miss this enlightening conversation that combines spirituality, activism, and introspection!

HIGHLIGHTS FROM THE CONVERSATION HIGHLIGHTS FROM THE CONVERSATION

MEET OUR SPEAKERS MEET OUR SPEAKERS

Reggie's Bio

Sharon's Bio

Joan Halifax

Sitting at the Feet of Elders – June 6, 2023 Sitting at the Feet of Elders – June 6, 2023

Guest: Chip Conley

Host: Sharon Salzberg & Reggie Hubbard

Tuesday, June 6, 2023

11am ET / 5pm CET

Sharon Salzberg & Reggie Hubbard welcome Chip Conley to “Sitting at the Feet of Elders”.

Chip is a co-founder of Modern Elder Academy. Inspired by his experience of intergenerational mentoring as a ‘modern elder’ at Airbnb, where his guidance was instrumental to the company’s extraordinary transformation from fast-growing start-up to the world’s most valuable hospitality brand, Modern Elder Academy is the first-ever ‘midlife wisdom school.’ Dedicated to reframing the concept of aging, Modern Elder Academy supports students to navigate midlife with a renewed sense of purpose and possibility.

Hosted by: Hosted by:

Reggie's Bio

Sharon's Bio

Chip's Bio

Sitting at the Feet of Elders – April 4, 2023 Sitting at the Feet of Elders – April 4, 2023

Reggie Hubbard will be joined by guest host, Mirabai Bush. They will talk to Sharon Salzberg about “REAL LIFE – The Journey from Isolation to Openness and Freedom”

Guest: Sharon Salzberg – Author of “REAL LIFE – The Journey from Isolation to Openness and Freedom”

Host: Reggie Hubbard & guest host, Mirabai Bush

Tuesday, April4, 2023

11am ET / 5pm CET

About Real Life, The Journey from Isolation to Openness and Freedom

No one is immune to the different seasons of life. Yet we are often ill-prepared to navigate these natural ups and downs without undue pain and suffering. In her twelfth book, Real Life, NY Times bestselling author Sharon Salzberg contemplates the skills needed to traverse the larger cycles of life, drawing from forty-plus years of experience in the Buddhist tradition. Applying contemplative tools, we can learn to live more fearlessly―moving from constriction and isolation to a more spacious place of possibility, creativity, connection, and joy.

In Real Life, Sharon sets a path out for us, merging the insights of inspiring voices with her own teachings to:

Uncover a deeper sense of ourselves
Expand our vision of what’s possible for ourselves
Align our words, hearts, and actions with our core values
Navigate loss without getting stuck in bitterness or disconnect
Carry a sense of community with us, even in stormy times
Recover from the emotional effects of crisis
Learn the art of letting go and beginning again
Build emotional intelligence to face times of difficulty without fear
Seek out joy in everyday life, even when things don’t go our way
Befriend ourselves on the journey of being human

Embark on the journey to embody a life of curiosity, authenticity, and freedom. Set for release in hardcover, e-book, and audio-book formats in April 2022 from Flatiron Books. To pre-order visit the book’s website here.

MORE INFORMATION ON REAL LIFE

HIGHLIGHTS OF THE CONVERSATION HIGHLIGHTS OF THE CONVERSATION

BRINGING IT HOME – EPISODE 4 BRINGING IT HOME – EPISODE 4

Tuesday, May 30, 2023

11am ET / 5pm CET

Join us for the fourth episode of “Bringing it Home.” In this thought-provoking installment, we dive deep into the valuable insights gained from our enlightening conversation with Chris Underhill. Discover the significance of diversity and eldership as we explore the transformative power of embracing our interconnectedness rather than perpetuating division.

We explore how diversity enriches our lives, fosters empathy, and creates a vibrant tapestry of interconnectedness. Moreover, we delve into the importance of eldership, recognizing the wisdom and guidance that older individuals bring to our lives. Through heartfelt discussions and personal anecdotes, we reflect on the notion that we all need each other, dismantling the barriers that hinder true connection.

HIGHLIGHTS OF THE CONVERSATION HIGHLIGHTS OF THE CONVERSATION

Meet Our Hosts Meet Our Hosts

BRINGING IT HOME – EPISODE 3 BRINGING IT HOME – EPISODE 3

Tuesday, April 25, 2023

11am ET / 5pm CET

HIGHLIGHTS OF THE CONVERSATION HIGHLIGHTS OF THE CONVERSATION

Meet Our Hosts Meet Our Hosts

BRINGING IT HOME – EPISODE 2 BRINGING IT HOME – EPISODE 2

Hosted by Sharon Salzberg & Reggie Hubbard

Tuesday, March 28, 2023

Sharon Salzberg, NY Times bestselling author and central figure in the field of meditation, and renowned activist, strategist and organizer, Reggie Hubbard, will host a monthly webinar for us to share, learn and better understand our relationship with elders.

Sharon's Bio

Reggie's Bio