INDIVIDUAL WELLBEING

INNER DEVELOPMENT

REFLECTIONS FROM TWBS22 – EMILY ELDREDGE

Emily Eldredge shares some of her reflections from The Wellbeing Summit for Social Change 20222 in Bilbao, Biscay, Spain

Reflections from The WISE Gathering 2022

Dr. Lisa D. Hobson, member of The WISE Network shares her reflections and learnings from her experience at The WISE Gathering 2022.

CENTRING YOURSELF IN A WORLD THAT’S IN FLUX

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MENTAL HEALTH ACTION DAY

JESSAMYN SHAMS-LAU SHARES HOW SHE UNLEARNED TO REPRESS ANGER.

GUIDING NEW DAILY RITUALS IN COVID-19 AND BEYOND

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How To Find Peace Of Mind

MELISA MARZETT

WHERE IS YOUR INNER DEVELOPMENT LEADING YOU

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WHY HUMANITY WILL ALWAYS WIN

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THE WELLBEING JOURNEY

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WORK, LIFE, SOCIAL ENTERPRISE: WHERE’S THE BOUNDARY?

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THE BEAUTY OF NATURE, FOR ALL ITS GLORIES AND ITS IMPERFECTION

HANGINGZEN

EXPERIENTIAL DEGROWTH

MEDIUM

A LITTLE BIT OF HISTORY

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WELL-BEING AND TEACHING

TWP NETWORK. The rationale behind a commitment to create the conditions for well-being

INNER GROWTH FOR SOCIAL CHANGE

TWP NETWORK. If we get closer to our extended self we can feel more confident and connected in a broader sense.

A SPECIAL SECTION ABOUT RESILIENCE AND LEADERSHIP

THRIVE GLOBAL

TIPS

COMMUNITY SPOTLIGHT: RECIPES FOR WELLBEING

Recipes for Wellbeing first emerged in 2016 as a spontaneous collaboration between changemakers interested in exploring practices to cultivate their wellbeing.

Generous Listening for True Connectedness & Wellbeing

IN COLLABORATION WITH VUSLAT FOUNDATION. Generous listening is the practice of listening, to oneself, to one another, and to nature…

JOURNALING FOR A BETTER LIVING

SAMBRIDHI PANDEY. Journaling lets you know yourself better, you begin understanding what makes you tick and what makes your heart sink as you write down.

9 TESTED TIPS TO IMPROVE YOUR WELLBEING AND QUALITY OF LIFE

JOHN ADAMS. You must take a break from the robotic routine and pick healthy habits.

TOP 10 TIPS FOR GOOD HEALTH AND WELLBEING

MELISA MARZETT. Happiness comes to us from time to time, but people can achieve it themselves.

TWELVE KEYS TO WELLBEING AND HAPPINESS

MELISA MARZETT. Make gifts for yourself and others. Change your sight angle to see events from a new perspective.

WHEN YOU CAN’T HIDE THE TRAUMA ANYMORE

CHRISTINE ARATA. There is a facade many of us parade behind to cover up past traumas. We want to show that we’re normal when actually we’re struggling.

HOW LAUGHTER SAVES MY LIFE EVERY DAY

ALICE GATIGNOL. Laughter is a natural reaction – just like crying, or sleeping.

EMBRACING THE MAGIC THAT SURROUNDS US

SAMUEL LYONS. Over the past year I have had the pleasure of experiencing the journey of personal transformation. Like all change, it has its pulls, pushes and personally for me some pain.

WELLBEING GOES DIGITAL

RECIPES FOR WELLBEING. GRETA ROSSI. For some an oxymoron, a new concept has emerged in our vocabulary recently: that of “digital wellbeing”.

Rooting Institutional Change in Personal Practice

TWP NETWORK. WELLBEING INSPIRES WELLDOING

SELF-CARE: THE OPPOSITE OF SELFISHNESS

NATALIE HOLMES. Every hour I make decisions, solve problems, move on. Then, at some point, comes the self-doubt. Did I do the right thing?

FEEDING THE MIND, BODY, HEART AND SOUL

TWP NETWORK. I am a foodie, hands down. I do not eat out of hunger alone; rather, I take enormous pleasure in savouring all the flavours in the meal in front of me.

WELLBEING INSPIRES WELLDOING

MARTIN KIRCHNER. I’m loaded with inspiration and joy right now and would like to share a little of it the best I can.

RECIPES FOR WELLBEING

GRETA ROSSI. Recipes for Wellbeing works towards shifting the culture of changemaking to include a focus on holistic wellbeing to enable anyone to contribute more effectively to creating positive change in the world.

WELLBEING LABS: SPACES TO SAVOUR WELLBEING RECIPES

TWP NETWORK. WHAT’S THE STATUS OF YOUR INTERNAL KITCHEN?

MINDFULNESS

TWP NETWORK. Mindfulness is about being present in the here and the now, observing all that is happening within and around us with an attitude of curiosity which is neither critical nor judgmental.

TIPS FOR FACING “TURNING POINTS” IN YOUR LIFE

RADHA RUPARELL. We all face turning points in our lives. The ultimate question is, how are we going to face them?