
The Wellbeing Summit Dhaka 2024 The Wellbeing Summit Dhaka 2024
Regional Wellbeing Summits
ABOUT THE SUMMIT
“Projonmo theke Projonme: Generation to Generation”
Connecting land, language, and life: Bangladesh hosted the first regional Wellbeing Summit in Asia! The Wellbeing Summit Dhaka brought together 230 changemakers together over two monumental days to activate a culture of inner wellbeing in the local social change sector. With a driving focus to explore wellbeing for all – from Projonmo theke Projonme, or Generation to Generation – this exciting gathering convened diverse actors, creating a platform to enable transformative action in Bangladesh.
Changemakers were invited to join this transformative event which will help them connect their inner wellbeing with their work as actors for positive social impact. Inspiring talks, storytelling, the arts, therapeutic workshops, and classic chayer adda – tea-time talks – insightfully explored themes such as feminism, financial wellbeing, human flourishing, nutrition, and intergenerational trauma. Attendees were able to practice a diverse range of activities to activate their inner development and wellbeing. A compelling arts programme also invited them to approach these topics through the emotional and intellectual language of the arts. The Wellbeing Summit Dhaka share a common message: if we can ensure wellbeing, we can perform better – because wellbeing inspires welldoing.
Connecting the Land, Language, and LifeConnecting the Land, Language, and Life
Relive the Spirit of the Summit
DAY 1 Highlights
DAY 2 Highlights
TWO DAYS, ONE CENTRAL FOCUS TWO DAYS, ONE CENTRAL FOCUS
Explore the programme
How Do We Reach Wellbeing for All, From Generation to Generation?
The programme took changemakers on a journey between individual and collective wellbeing, exploring themes such as:
- Feminism, gender equality, and gender-based violence
- Intergenerational trauma in Bangladesh, including historical trauma from the 1971 Liberation War
- Cultural celebration and preservation
- Childcare and parenting
- Rest, relaxation, and healing
- Physical health, nutrition, and exercise
- The national Special Initiative for Mental Health
Projonmo theke ProjonmeProjonmo theke Projonme
EXPLORE STORIES FROM THE SUMMIT
A Special Celebration of Feminism
The Wellbeing Summit Dhaka opened on International Women’s Day, bringing a special celebration of feminism to the event. Sessions and art performances reflected on women’s empowerment and the role of women in Bangladeshi society. Delegates were also invited to wear quinsentially Bangaldeshi sarees in purple, the color of Women’s Day, to mark the occasion.
The theme of celebrating feminism also extended a tribute to Mother Earth, with the entire event designed sustainably. Hand-made, upcycled, and second-hand materials — including banners and ribbons made from the cloth of recycled sarees — all of which were designed for circularity, decorated the lush green setting of Bangla Academy, inviting an down-to-earth atmosphere to the gathering.


KEY SPEAKERS & ARTISTS KEY SPEAKERS & ARTISTS
THE WELLBEING SUMMIT DHAKA THE WELLBEING SUMMIT DHAKA
In The News
Read and watch local coverage of the first Regional Wellbeing Summit in Asia.
HOSTED BY
Innovation for Wellbeing Foundation
WITH SPECIAL THANKS TO THESE GENEROUS SPONSORS, FUNDERS, AND PARTNERS
4MTV USA, BRAC University, Heroes for All, Liberty Media Group, MAP Photo Agency, Quazi Consultants, and The Wellbeing Project
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Global Summit on Dance Movement Therapy for Change – Reflections Global Summit on Dance Movement Therapy for Change – Reflections

By: Anubha Agarwal , Research & Learning Manager at The Wellbeing Project
Date: January 2023
Last month I had the pleasure to represent The Wellbeing Project at the Fourth Biennial Global Summit on Dance Movement Therapy for Change in the eclectic and colorful city of Jaipur, Rajasthan in India.
The two-day event was co-hosted by Kolkata Sanved – a non-profit organization based in India promoting holistic well-being through Dance Movement Therapy (DMT) and Center for Lifelong Learning (CLL), Tata Institute of Social Sciences – a unit of the leading public research university in India.
The fourth biennale held on January 12-13th , 2023 in Jaipur was focused on exploring the role of DMT and other creative expressions in building our collective resilience for navigating a world that seems to be at a heightened risk of diminished ecological health and well-being. The 2023 Fourth Biennale DMT for Change was attended by a diverse global audience comprising of development sector professionals, including DMT practitioners, Creative Art Therapy (CAT) practitioners, social scientists and public health experts.
With a colorful mix of experiential sessions, workshops, panel discussions and art installations, the Summit events wove together seamlessly in a rich tapestry. While ecological well-being of planet Earth and the looming danger of the climate crisis was the dominant theme at the Summit, the event was peppered with participatory sessions and workshops employing music, visual arts and storytelling to express individual reflections.
That artistic underlying theme at the Summit was evident, when at the time of registration, each Summit attendee was offered an option to choose a handheld musical instrument ( displayed below ). I found it amusing to briefly fiddle with the wide range of percussion instruments and select one, even though the intended use was not entirely clear to me. It became clear in time as the attendees enthusiastically sounded the percussion tools to endorse a speaker or an idea, infusing fresh energy and cheerfulness into the Summit events in the process.

Before the Summit, I was unfamiliar with the role of dance movement therapy as a psycho-therapeutic healing practice. Even though it is commonly known that dancing releases mood-enhancing hormones in humans, I was curious to understand how DMT was different in terms of providing subsistence to trauma victims and survivors of violence in our communities.
While I was quite thrilled to avail an opportunity to experience DMT through an experiential workshop at the Summit, I was also mindful not to participate in the workshop with the possibly unfair expectation to fully imbibe the therapeutic benefits of dance movement therapy. Considering DMT is a therapy, it might need longer duration support and intervention, than joining in one hour and a half long session. Having personally experienced the de-stressing effect of many dance forms in the past despite having two left feet, I was looking forward to experiencing DMT first hand.
During the workshop, free flowing movements that came naturally to each one of us were encouraged, the underlying thought being that DMT is a safe space where in every individual is free to express themselves in the way they want. In line with this tenet, an unfamiliar yet intriguing section of the workshop encouraged each participant to imagine their physical body as a paint brush and to use their limbs and torso to paint a limitless, imaginary canvas. Shifting my mental lens to think of my physical form as a paint-brush took some getting used to but eventually the infectious energy of the workshop cohort took over.
I admit to feeling mentally relaxed and exhilarated post-workshop but still curious to understand how DMT could potentially serve as an antidote to counteract violence in our vulnerable communities. In a country like India, society norms can be quite restrictive of womens’ movement outside the society- or family-ordained ‘safe’ physical spaces, so I felt it would have been insightful to know how the DMT practice can support individuals in freely expressing their possibly repressed agency and take better care of their holistic well-being. In retrospect, I think hearing narratives from DMT practitioners who use DMT as a tool to navigate everyday threats to their physical and mental well-being, would have been of immense value in understanding the practice better.
It is entirely possible that such narratives may have already been shared in the past Summit editions, but as a first-time participant, I missed the absence of such narratives. I did get to interact with a couple of DMT practitioners who mentioned that the practice helps them cope with everyday stress and shift the lens on how they view their lives.
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One of the key learnings for me during the Summit was the reinforcement that approaches to enhance one’s well-being are quite individualized. Availing the opportunities to experience different expressive art forms at the Summit was a constant reminder that there is no one-size-fits-all approach to well-being. An art therapy that might have a profound impact on one, might fail to put a dent on another individual’s well-being.
There is also the question of lack of funding to support well-being – the proverbial elephant in the room. However, until the world decided to acknowledge the presence of the aforementioned elephant and fully awaken to the mental health crisis we are in, one of the speakers at the Summit offered a slightly simpler solution to cope, “Art therapy is expensive… a good place to start is to start noticing what art tools you have easy access to at home such as fallen leaves, spices or other readily accessible elements of nature often overlooked. Art material could be taken from elements that are part of an individual’s environment or identity.”
The two-day DMT Summit for Change feels like a great step in the right direction as such gatherings help mainstream conversations on mental well-being and facilitate the oft-forgotten human connect. Overall, the two days left me feeling happier, joyous and craving for more opportunities to rekindle the deeper human connect, that often gets overlooked in our everyday lives, but that such events help us remember.
The reigning emotion for me at the end of the two-day art-based DMT for Change Summit and 2022 The Wellbeing Summit was that of HOPE. Hope for mental well-being taking center stage at a global level, specifically in cultures that in the aftermath of the pandemic are slowly opening up to talking about mental health and well-being.
``How can we have a deep inner realisation about collective power?`` ``How can we have a deep inner realisation about collective power?``

Monira Rahman
Executive Director, Managing Trustee and Ashoka Fellow
Monira Rahman is an Ashoka Fellow and a commonwealth alumni.
Her leadership role in tackling acid attack in Bangladesh and making a model for the world for combating acid violence has been recognized by the Amnesty International, Americans for UNFPA, World’s Children’s Prize and the French Government. BBC radio interviewed Monira to capture her contribution for combating acid violence in Bangladesh (https://www.bbc.co.uk/programmes/w3csywv3). Her leadership role in Acid Survivors Foundation established a BIO-PSYCHO-SOCIAL model in 1999 which was replicated in 5 other countries.
From her 15 years of successful experience at the Acid Survivors Foundation, she has established a new organization named Innovation for Wellbeing Foundation (IWF) in 2014 to promote mental health equity for sustainable development (www.iwellbeing.org).
Monira established Bangladesh Mental Health Network (BMHN) in 2015. This is country’s first and only network for all stakeholders working on mental health field and successfully advocated for replacement of the Lunacy Act 1912 by Bangladesh Mental Health Act 2018. Monira also played a crucial role for drafting National Mental Health Policy 2019 and National Mental Health Strategy 2020-2030 which is now waiting for government approval.
In the year 2015 she has established Mental Health First Aid Bangladesh (https://mhfainternational.org/international-mental-health-first-aid-programs/) to raise mental health literacy of the mass people. Mental Health First Aid is an Internationally accredited training program currently being adopted by 25 countries including Bangladesh. MHFA Bangladesh has trained 74 National Trainers who has trained 5000 certified mental health first aiders and 10,000 mental health Champions since 2015.
Monira’s idea for promoting women’s mental health win women innovation camp award 2017- a government run project and developed country’s first ever digital platform for promoting mental health in Bangla.
With the support of UNDP Monira’s organization also developed country’s first ever mobile application named mon janala (an android smart phone based application) to provide psychosocial support in Bangla during COVID 19 pandemic and beyond.
Monira has secured funding from Comic Relief and along with ADD International implementing a 4 years’ project started from June 2020 for developing community based mental health services for children and young people living with disability.
Monira and her organization is part of a UK-Bangladesh Global partnership led by Imperial College London and Bangladeshi partner include IWF, BRAC JPG School of Public Health and icddr,b and developing evidence based mental health care pathway model for rural Bangladesh.
Monira’s expertise on promotion of mental health and wellbeing developed from her early career in Concern Worldwide in 1992 where she developed mental health services for the homeless people living with mental illness from the scratch.
Monira obtained Masters degree in Philosohy from University of Dhaka. She was elected Vice President of student’s union of Shamsunnahar Hall of the University of Dhaka in 1989 and led many movements for peace and equality.
She frequently appears in media and a voice for the unheard.
Facebook page: Mental Health First Aid Bangladesh
Facebook page: Innovation for Wellbeing Foundation
Youtube video: How acid violence In Bangladesh is disappearing
Youtube video: Monira Rahman Fights for Life Free of Violence
Youtube video: Celebrating International Women’s Day with Monira Rahman and Anika Rahman
Youtube video: Monira Rahman, Child Right Hero, Bangladesh
Connect with Monira Rahman on social media :

Dr. Deepa Narayan
Founder, Author and Public Speaker
Dr. Narayan is the creator and host of What’s a Man? Masculinity in India Podcast. She is also author of the ground-breaking book, Chup: Breaking The Silence About India’s Women and the founder of Chup Circles.She is a TED speaker and her talk focuses on how to support women in leadership.She was the former Senior Adviser at the World Bank in Washington, D.C. and wrote the influential series Voices of the Poor. She has written 17 books and is the recipient of many awards, including being named as one of the 100 most influential global thinkers by Foreign Policy Magazine in the USA and as one of India’s 35 Great Thinkers by India Today. Dr. Narayan spent many years living in village communities in Africa, South and East Asia. This led to her focus on ‘people first.’
Her books include, Voices of the Poor, Measuring Empowerment, Empowerment and Poverty Reduction, Moving out of Poverty.
Deepa Narayan’s website can be found at www.deepanarayan.com
Watch Deepa’s Ted talk in English
Connect with Dr. Deepa Narayan on social media :

Aakash Odedra
Dancer and Choreographer
Aakash Odedra was born in Birmingham, UK and lives in Leicester. He is a globally recognised and award-winning dancer and choreographer. He trained in bharatanatyam and kathak, then moved to India as a student of the renowned Bollywood choreographer Shiamak Davar. Aakash Odedra’s work forms the heart of the company and as a soloist he has performed over 300 full length performances in 40 countries in the past decade. His choreography pushes boundaries, responding to and drawing inspiration from contemporary issues. As a British-Asian, Aakash Odedra uses his voice to translate ancient and contemporary movement languages to tell new stories
Awards include the Amnesty International Award for Freedom of Expression; Best Dance at the Eastern Eye ACTA Awards 2018; a nomination for Best Stage Production at the 2019 Asian Media Awards for #JeSuis; and in 2021, Aakash was a awarded a British Empire Medal in the Queen’s New Year’s Honours for his services to dance. Notable commissions include James Brown: Get on the Good Foot (Apollo Theater, NY). In 2017 Aakash choreographed the Royal Opera House production Sukanya composed by the late great Pt Ravi Shankar and was movement director for Curve Theatre’s Pink Sari Revolution.
As a solo performer his awards include: Danza&Danza award (Italy); Dora performance award (Canada); Audience Award Dance Week (Croatia); Infant Award (Serbia); Bessie Award New York (Best Male Performer); and a Sky Academy Arts Scholarship.
Connect with Aakash Odedra on social media :

Nikhil Choprra
Indian contemporary artist
Nikhil Chopra is an Indian contemporary artist based in Goa, India. Chopra’s art—a complex amalgam of durational performance, painting, drawing, sculpture, and photography—critically explores issues relating to identity, politics, history, and the body.
Born in Kolkata to a Kashmiri family, after attaining a degree in commerce, Chopra began studying fine arts. After first completing a BFA at The Maharaja Sayajirao University of Baroda in 1999, he moved to the United States to further pursue his studies. He completed an MFA at Ohio State University in 2003.
His often improvised performances dwell on issues such as identity, the role of autobiography, the pose and self-portraiture, and the process of transformation. Many of Chopra’s performances originate in Mumbai, but are often re-imagined in different cities around the world. Although not explicitly politically motivated, Chopra’s performances have at times attracted intervention from authorities, which the artist says points to the ongoing critical capacity of drawing and performance.
At the core of Nikhil Chopra’s art are theatricality and performance. The body becomes a tool and canvas for art. He is best known for durational performances in which he takes on the persona of different characters, inspired by personal familial history and broader national, regional, and colonial histories. The paintings, drawings, and other objects these actions create are a residual component—the object legacy—of the performance.
Chopra’s characters draw upon his sensibilities, influences and upbringing in an upper middle-class urban Indian family descended from land-owning aristocracy, yet they are not faithful toautobiography, taking on a life of their own during the performance.The artist employs carefully conceived costume changes, appearance alterations, sets and props as signifiers of identity, fairly fluid and constantly reinvented. As each performance progresses, rituals of transformation, usually informed by common cultural practices, mark the shifts between personages.
Chopra’s most reprised roles include Sir Raja—a figure loosely inspired by the affluent westernised Indian princes of the British Raj period and the artist’s own instilled upper-class sensibilities—and Yog Raj Chitrakar, who presents as a well-travelled, turn-of-the-century landowner and draughtsman, and is partially inspired the artist’s grandfather.
Nikhil Chopra has performed and exhibited his art before a global audience since the mid-2000s. His art has featured in gallery and institutional shows, art fairs, and other major art events worldwide. In the live performance Lands, Waters, and Skies (2019), the artist worked in the galleries of The Metropolitan Museum of Art for nine consecutive days, adopting various personae and critically engaging with the museum’s collection and its organisational principles.
Chopra co-founded the artist-run residency HH Art Spaces in 2014 with his wife Madhavi Gore—a fellow performance artist—and the French performance artist Romain Loustau.

Falu & Karyshma
Musician
Falu is a GRAMMY award winning, internationally recognized artist known for her rare ability to seamlessly blend a signature modern inventive style with a formidable Indian classically-shaped vocal talent. In her early years in Bombay, singer Falu (aka Falguni Shah) was trained rigorously in the Jaipur musical tradition and in the Benares style of Thumrie under the legendary Kaumudi Munshi and semi classical music from Uday Mazumdar. She later continued studying under the late sarangi/vocal master Ustad Sultan Khan, and later with the legendary Smt. Kishori Amonkar (Jaipur style).
Originally from Bombay, Falu moved to the States in 2000 and was appointed as a visiting lecturer at Tufts University. Falu’s subsequent career in the States had led to a series of brilliant and high profile collaborations with Yo-Yo Ma, Wyclef Jean, Philip Glass, Ricky Martin, Blues Traveler and A. R. Rahman amongst others. She was appointed Carnegie Hall’s ambassador of Indian Music in 2006, where her shows at Zankel Hall have consistently sold out. Falu has performed for President Obama and First Lady Michelle Obama at the White House and was also the featured performer at the Time-100 gala in 2009.
Her songs have appeared on numerous compilations and soundtracks. She was described by The New York Times as “East and West, ancient and modern” and by Billboard as “Ethereal and Transcendent”. Her first album “Falu” was featured in Smithsonian’s National Museum of Natural History’s “Beyond Bollywood” exhibit as representative of the voice of Indian American trendsetting artists. In 2015, Falu was named one of the 20 most influential global Indian women by the Economic Times of India. In 2018, she won the Women Icons of India award in Mumbai, India. Falu was an integral part of Givenchy’s September 11th fashion show (Ricardo Tisci collection under the art direction of Marina Abramović) in NYC, where she performed for a star-studded audience. Falu continues to pursue her commitment to introducing children to the wonders of the world through both of her GRAMMY nominated kids project, “Falu’s Bazaar” and GRAMMY winning follow-up album, “A Colorful World” which take families on a musical journey through South Asia and the day-to-day of a child’s wonder, as well as through her artist-in-residence position at Carnegie Hall. She also sits on the NY Chapter Board of Governors for the Recording Academy.
Falu currently performs and writes with her band, Falu & Karyshma, an internationally recognized supergroup known for its ability to weave together the intensity of rock, the improvisation of jazz, and the intricacies of India’s deepest musical traditions. These seemingly disparate worlds, when combined, create collisions of sounds and sights rarely experienced by audiences before.
Falu & Karyshma have performed over 500 concerts in the US and around the world. The artists have been featured the New York Times, RollingStone, and Billboard magazine among others.
What brings the four band members – Falu, Sandeep, Shomo, and Gaurav together is their decades of deep musical training, intelligence, and a sense of shared destiny. They know they are meant to be on stage together. When they perform, their magical chemistry combusts with spontaneous energy, levitating audiences of all ages and backgrounds in its wake. They released their most recent album, “Someday” on August 28, 2020.
Click here to visit Falu’s website
Connect with Falu & Karyshma on social media :