Dr. Rukudzo Mwamuka, psychiatrist and mental health researcher, joins us at The Wellbeing Summit for Social Change to discuss the importance of a holistic approach to wellbeing that involves multiple components, including the spiritual.

Watch her full story to hear about how existing social and economic environments can pose challenges for bringing mental health awareness in her home country of Zimbabwe, and her belief that wherever in the world we are, working on self-introspection; emotional intelligence; and emotional awareness, can lead us to experience more profound human connection.