Wellbeing Tips

Recipes for Wellbeing first emerged in 2016 as a spontaneous collaboration between changemakers interested in exploring practices to cultivate their wellbeing.

IN COLLABORATION WITH VUSLAT FOUNDATION. Generous listening is the practice of listening, to oneself, to one another, and to nature...

SAMBRIDHI PANDEY. Journaling lets you know yourself better, you begin understanding what makes you tick and what makes your heart sink as you write down.

JOHN ADAMS. You must take a break from the robotic routine and pick healthy habits.

MELISA MARZETT. Happiness comes to us from time to time, but people can achieve it themselves.

MELISA MARZETT. Make gifts for yourself and others. Change your sight angle to see events from a new perspective.

CHRISTINE ARATA. There is a facade many of us parade behind to cover up past traumas. We want to show that we’re normal when actually we’re struggling.

ALICE GATIGNOL. Laughter is a natural reaction - just like crying, or sleeping.

SAMUEL LYONS. Over the past year I have had the pleasure of experiencing the journey of personal transformation. Like all change, it has its pulls, pushes and personally for me some pain.

RECIPES FOR WELLBEING. GRETA ROSSI. For some an oxymoron, a new concept has emerged in our vocabulary recently: that of “digital wellbeing”.