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     9 TESTED TIPS TO IMPROVE YOUR WELLBEING AND QUALITY OF LIFE
    0
    By The Wellbeing Project
    In Individual Wellbeing, Wellbeing Tips
    Posted 13 February 2022

    9 TESTED TIPS TO IMPROVE YOUR WELLBEING AND QUALITY OF LIFE

    JOHN ADAMS. You must take a break from the robotic routine and pick healthy habits.

    READ MORE

    © The Wellbeing Project – Co created with Ashoka, Georgetown University, Impact Hub, Porticus, Skoll Foundation and Synergos — Privacy Policy

    LEARNING PARTNER GROUP

    Thank you to all organizations and partners who are part of this group

    ASHOKA
    BIG BANG PHILANTHROPY
    CIVICUS
    COLLECTIVE CHANGE LAB
    DANONE
    FORD FOUNDATION
    IMPACT HUB GLOBAL
    ROBERT WOOD JOHNSON FOUNDATION
    SCHWAB
    SKOLL FOUNDATION
    SYNERGOS
    THE PHILANTHROPY WORKSHOP

    NOTABLE RESEARCH FINDINGS

    Only 2 studies out of 102 studies on teacher wellbeing conducted in the last 5 years were in low-income countries; this report offers findings from 2 additional low-income countries. People who study teacher wellbeing recommend improvements to the school atmosphere, but no studies of school-level or policy interventions were found.

    Engagement:

    When on the cusp of burnout, some teachers said that getting more deeply engaged in their work, for example by leading the school-wide IT team or serving on a district-wide committee, prevented burnout.

    Successful students:

    Teachers experienced wellbeing when they saw their students win awards or achieve their goals, and liked this as much or more than receiving awards themselves.

    Relationships affect each other:

    Teachers, principals, students, parents, and policymakers’ behaviors and attitudes intertwine. Improving one may help them all. Teacher wellbeing across these actors was related to respect, praise, motivation, and hard work.

    ECOSYSTEM NETWORK

    Thank you to all organizations and partners who are part of this network

    4DLAB
    ACCELERATE2030 & IMPACT HUB GENEVA
    ACIC-CACI
    ACCESS NOW
    AGORA PARTNERSHIPS
    ARGIDUS
    AMANI INSTITUTE
    ANDE
    ASHOKA EUROPE FELLOWSHIP
    ASHOKA UK
    ASPEN INSTITUTE
    BETTERPLACE
    BIZKAIA TALENT
    BMW FOUNDATION HERBERT QUANDT
    CIRCULAR ECONOMY
    COMMUTINY – THE YOUTH COLLECTIVE
    COMMUNITAS AMERICA
    CONVENERS.ORG
    CHANEL FONDATION
    DASRA
    DREAM IN TUNISIA
    ECHOING GREEN
    EKSKÄRET FOUNDATION
    EUFORIA
    ELDERS COUNCIL
    FURTHER
    GIZ
    GLOBEMED
    GOODLAB
    GUERILLA FOUNDATION
    GLOBAL SHAPERS MENTAL HEALTH INITIATIVE
    GLOBAL FUND FOR CHILDREN
    GLOBAL GRASSROOTS
    HIL FOUNDATION
    HISPANICS IN PHILANTHROPY
    IDEX GLOBAL
    IMPACT HUB GLOBAL
    IMPACT HUB STOCKHOLM
    IMPACT HUB ODESSA
    IMPACT HUB ZAGREB
    IMPACT HUB DRESDEN
    IMPAQTO
    LEARNING FOR WELLBEING FOUNDATION
    LUMINATE
    MELTON FOUNDATION
    MOBDIUN
    NAMASTE FOUNDATION
    NEXUS
    PHINEO
    PIONEERS OF CHANGE
    PLAYVERTO
    RECIPES FOR WELLBEING
    REOS PARTNERS
    ROHINI NILEKANI PHILANTHROPIES
    ROOT IMPACT
    SISTEMA B
    SKOLL FOUNDATION
    STEELCASE
    SOCIAL ENTERPRISE ALLIANCE (SEA)
    SOCIAL IMPACT AWARD
    TEACH FOR ALL
    TENDREL
    THE HOLDING CO.
    THE PHILANTHROPY WORKSHOP
    THE SAVILLE FOUNDATION
    THE YOUNG GLOBAL LEADERS COMMUNITY OF THE WEF
    UNIDOS EN RED
    URGENT ACTION FUND
    UNFINISHED
    WE LOVE READING (WLR)
    WOMEN’S ALLIANCE FOR SECURITY LEADERSHIP (WASL)
    WORLD INNOVATION SUMMIT FOR EDUCATION (WISE)

    WISE NETWORK

    Thank you to all organizations and partners who are part of this network

    AFRICAN LEADERSHIP UNIVERSITY
    INDIAN SCHOOL OF DEVELOPMENT MANAGEMENT
    KOÇ UNIVERSITY
    MONDRAGON UNIVERSITY
    STANFORD UNIVERSITY
    TECNOLOGICO DE MONTERREY (MONTERREY INSTITUTE OF TECHNOLOGY AND HIGHER EDUCATION)
    THE UNITED NATIONS INSTITUTE FOR TRAINING AND RESEARCH (UNITAR)
    UNIVERSITY OF CAPE TOWN (UCT)
    UNIVERSITY OF NORTH TEXAS AT DALLAS
    UNIVERSITY OF VIRGINIA
    YUKON UNIVERSITY CANADA

    BUNNIE REISS
    STANDING APART

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age

    “I created these posters as a way to connect with the world during a time of such complete isolation. My hope is that they help others to see the light at the end of the tunnel. The only real way for us to get through this is together.”

    See more from Bunnie Reiss here
    Bunnie Reiss
    DOWNLOAD

    BUNNIE REISS
    HOPE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age

    “I created these posters as a way to connect with the world during a time of such complete isolation. My hope is that they help others to see the light at the end of the tunnel. The only real way for us to get through this is together.

    See more from Bunnie Reiss here
    Bunnie Reiss
    DOWNLOAD

    Ruchita Ashok
    BELIEVES

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age

    “Every little donation will help in making sure that somebody doesn’t sleep hungry.”

    RUCHITA BAIT ASHOK
    DOWNLOAD

    Ruchita Ashok
    HOPE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age

    “Hope can be a powerful force, especially in difficult times. Today, the world is facing the coronavirus crisis, a pandemic that has changed lives for millions of people, so Let’s stand strong behind every fighter and to donate non-profits organizations providing relief during Covid-19 and taking all precautionary measures. Stay safe at home. And most importantly, remember prevention is better than cure.🌼”

    RUCHITA ASHOK
    DOWNLOAD

    TROY CHAFIN
    NATURE HEALS

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age

    “Nature (the sun, trees, plants, animals, and so on) is the greatest source of therapy for humans that has ever existed. Everything in nature is meant to heal us. In this age of isolation, yes, the world needs messages of action, staying in separation from each other, and helping one another. But in addition to this, we all also need messages of calming hope. That everything will be ok. Get some sunshine on your face, and connect with your plants and pets inside your home. Nature will heal us.”

    TROY CHAFIN
    DOWNLOAD

    VINITHA BASKARAN
    HOPE AND LOVE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age

    “The world will be a better place with an abundance of Hope and Love. In this difficult time of year, Let us all hope that this too shall pass and spread as much as love as possible to one another.”

    VINITHA BASKARAN
    DOWNLOAD

    RAHUL JAIGADKAR
    GYAN MUDRA

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age

    “Coping with the pandemic is getting harder and harder with each passing day. With so much of information freely available to read, our mind is filled with numerous thoughts such as the lotus surrounded by dirtiest water. As the lotus produces the most beautiful lotus flower from this dirty water, Gyan Mudra helps us to purify our thoughts.”

    RAHUL JAIGADKAR GYAN MUDRA
    DOWNLOAD

    RUE OLIVER
    GATHER OUR POWERS

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    RUE OLIVER
    DOWNLOAD

    RUCHITA ASHOK
    PRAY FOR THE WORLD

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “The modern pandemic COVID-19 will define this era absolutely. No one who lives through will forget the pain that people are feeling now and will continue to feel for years to come. Meanwhile on the other hand this will define brotherhood, humanity, faith, strength, courage and kindness.There is always a light at the end of tunnel but while going through that darkness nobody knows if there is any, but it is the faith and hope and willpower that keeps us driving through hardships to reach the brighter side. Pray for our world, pray for all!”

    RUCHITA BAIT ASHOK
    DOWNLOAD

    FELIPE NOVOA
    YOU ARE YOUR HOME – STAY HEALTHY

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “I want to clarify that not everyone has a house to stay, there are many people in poverty and telling them to stay at home is a contradiction. Through this poster I want to talk about mental health and make a metaphor throughout the home, explaining that it is important to understand ourselves, reflect on our actions and stay calm in our own being in the midst of this difficult situation. Our mind is our own home and we must keep it healthy.”

    Felipe Novoa
    DOWNLOAD

    TANAYA SHARMA
    BE KIND TO YOUR MIND

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “The artwork aims to portray a positive way to talk about mental health, and how important it is to be kind to yourself. The sprouting leaves and flowers in the brain depict that, the moment you start taking care of yourself, you only bloom and grow. Our mind has infinite capabilities and we need to remember that all thoughts are indeed not true!”

    See more from Tanaya here.

    Tanaya Sharma
    DOWNLOAD

    ALESSANDRO VENTRELLA
    STAY STRONG

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    Alessandro Ventrella
    DOWNLOAD

    JAMIE BENNETT
    MENTAL HEALTH

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    See more from Jamie here.

    Jamie Bennett
    DOWNLOAD

    Emma Ismawi
    Imagine

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “What is politically, socially and economically possible has always been about will. When ‘This is all over’ we cannot go back to normal, we the people need to demand and do better. Our collective trauma needs collective healing, out of this darkness we can imagine the revolution.”

    See more from Emma here.

    Emma Ismawi
    DOWNLOAD

    Karsten Fischer
    THE SUN WILL RISE AGAIN

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “A positive and motivational message symbolizing our resilience and perseverance in these hard times.”

    See more from Karsten here.

    Karsten Fischer
    DOWNLOAD

    Rahul Sharma
    KNOWING

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “In times like these everyone is vulnerable to mental disorders and a small mishap in our day to day life can trigger a feeling which could make it more difficult for a person to get through this, rather than looking for happiness in the outside world we should try to focus on oneself and look inside by meditation, working out or anything which keeps us active and reduces anxiety. It all starts in your head, knowing yourself is the key for a happier life.”

    Rahul Sharma
    DOWNLOAD

    Annie Bekker
    SHOW YOURSELF LOVE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “I’ve been spending so much time by myself, but not with myself.”

    See more from Annie here.

    Annie Bekker
    DOWNLOAD

    Sahian Nuez
    LIBERA TU MENTE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    Sahian Nuez
    DOWNLOAD

    Nana Daye
    the care club

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “A provocation for care in all arenas. Whether it is for ones personal needs, communities or creative visions at large. Care will drive you there and blossom into conscious resolves.”

    See more from Nana here.

    Nana Daye
    DOWNLOAD

    Martyna Smierska
    KINDNESS CONTAGION

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    See more from Martyna here.

    Martyna Smierska
    DOWNLOAD

    Shruti Sinha
    NAMA STAY

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “Introducing Satark Nari, or a cautious woman. She does Namastey instead of shaking hands, wears a mask and maintains social distance. She is breaking the chain. Are you?”

    See more from Shruti here.

    Shruti Sinha
    DOWNLOAD

    Yohann Yoaz
    STAY HOME STAY SAFE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “Protect yourself and others.”

    See more from Yohann here.

    Yohann Yoaz
    DOWNLOAD

    Nina Millen
    KEEP YOUR BODY HEALTHY

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “I did this as a small reminder to people that it´s necessary to take care of our health when leaving home and having contact with others, giving special importance to hygiene, but in addition we must eat well and keep good habits to strengthen our body, our internal defenses. This is not easy for everyone, many don´t have access to proper food, either for financial reasons or availability, but despite the difficulties we must try our best to take care of ourselves and stay healthy.”

    See more from Nina here.

    Nina Millen
    DOWNLOAD

    SHREE NOOR LAL RAJBHANDA
    SELF CARE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive… to live now… to have the courage to confront each day.” —Bernie Siegel

    See more from Shree here

    Shree Noor Lal Rajbhandari
    DOWNLOAD

    PACO ESPINAR
    HOPE HOME

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    Paco Espinar
    DOWNLOAD

    Chris Andri Lourens
    THINK HAPPY THOUGHTS

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “This artwork was created as an art piece to remind people to focus on the positive things. It also has a colouring book version which can be downloaded and coloured in for those who need some at-home entertainment.”
    See more from Chris-Zandri here

    CHRIS ZANDRI LOURENS
    DOWNLOAD

    Bee Harris
    FIND YOUR PEACE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “This moment in time has heightened the anxieties of many people around the world. Now more than ever, it’s important that we look inward and focus on the things that bring us joy and peace.”
    See more from Bee here

    BEE HARRIS
    DOWNLOAD

    Lisa Vollrath
    SPREAD COMPASSION

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “I see nerves getting frayed, from all the staying home, and little inconveniences of our new day to day life. I always try to remember to spread a little laughter when I go out, even if I’m not feeling particularly happy. The world isn’t all about me, and it’s good to have a little compassion for the folks around us right now.”
    See more from Lisa here

    LISA VOLLRATH
    DOWNLOAD

    DAMIEN CIFELLI
    JUST REMEMBER TO BREATHE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “My poster is one of a series of three original oil paintings. I used oil due to its association with portraits of important historical figures, adding gravity to the message in the poster. The idea is to insert the mask into attractive and aspirational images, representing the idea of wearing a mask as a positive thing. Each poster is based around the word breathe. Firstly – around the literal idea of being able to breathe freely by wearing a mask, secondly – allowing the planet the space to breathe by doing your part and thirdly – addressing the anxiety that comes with the unknown elements of the crisis.”

    See more from Damien here

    DAMIEN CIFELLI
    DOWNLOAD

    Kahfi Azhary
    STAY HEALTHY STAY STRONG

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    This poster has a message for all citizens of the world to remain healthy and strong in the fight against the plague covid19. stay safe, stay home, stay healthy, stay strong.

    See more from Kahfi here

    KAHFI AZHARY
    DOWNLOAD

    CAM WATTS
    COVID COMPASSION

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    We can’t offer each other our hands, but we can cultivate our compassion garden and be there for each other in other ways during these trialing times. Compassion for the sick, the fearful, the jobless, the old, the young, and the alone. We are all being challenged in different ways right now and compassion for each other is of the utmost importance.

    See more from Cam here

    CAM WATTS
    DOWNLOAD

    LISA SALDIVAR
    KINDNESS NOT CANCELLED

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    A demonstration of kindness from communities around the world shown to inspire a contagion of kindness in these difficult times.

    See more from Lisa here

    LISA SALDIVAR
    DOWNLOAD

    RAUL GUTIERREZ
    STAY MINDFUL

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    In the current Covid-19 crisis thinking on the future just makes me experience much anxiety. As I currently see things, there’s no point to think about the future when a storm of uncertainty surrounds us and our lives are on hold. I think it’s time for us to stay mindful, concentrating on the present moment and tackle everyday problems in the calmest way possible. If our mind is overloaded, our capacity response will stay low which won’t allow us to progress. I suggest practicing yoga and meditation as a powerful tool to stay calm and coherent.

    See more from Raul here.

    RAUL GUTIERREZ
    DOWNLOAD

    ELIZA WOLFSON
    STAY IN TOUCH

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    In the current Covid-19 crisis thinking on the future just makes me experience much anxiety. As I currently see things, there’s no point to think about the future when a storm of uncertainty surrounds us and our lives are on hold. I think it’s time for us to stay mindful, concentrating on the present moment and tackle everyday problems in the calmest way possible. If our mind is overloaded, our capacity response will stay low which won’t allow us to progress. I suggest practicing yoga and meditation as a powerful tool to stay calm and coherent.
    See more from Raul here

    ELIZA WOLFSON
    DOWNLOAD

    GIANCARLO MANCUSO
    HOPE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    This poster is a symbolic expression of Hope. The color yellow is known to be the colour of hope, and happiness. All the images illustrated are used to express hope, peace, love, and the fight against COVID-19. See more from Giancarlo here

    GIANCARLO MANCUSO
    DOWNLOAD

    LENDL ROMERO
    SACRIFICES

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    A Greater risk of everything in life is what our Medical People are willing to sacrifice fighting this life threatening pandemic. Most countries are not prepared and it comes with a prize . My art speaks everything lacking on our Health Care System . We may get through this soon but we need to provide them the liberty and support they need . To our Front liners we salute and pray for the strength you put into despite the lack of measures of our Government. (Ray thorns & Sun represents the hero / liberty image)

    LENDL ROMERO
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    EMILY PERELMAN
    SUPPORT EACH OTHER

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    Digital illustration representing themes of support, coming together, and shining a light in a time of darkness, by Emily Lynn Perelman.
    See more from Emily here

    EMILY PERELMAN
    DOWNLOAD

    EMILY PERELMAN
    SUPPORT EACH OTHER

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    Digital illustration representing themes of support, coming together, and shining a light in a time of darkness, by Emily Lynn Perelman.
    See more from Emily here

    EMILY PERELMAN
    DOWNLOAD

    SHIRIEN DAMRA
    LET YOURSELF REST

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    Capitalism tries to push the idea that we need to be productive. A lot of us feel like we need to constantly hustle and be on the grind to achieve our dreams. But giving yourself time to rest and take care of yourself is a gift that can empower you. It sounds counter-intuitive, but rest ultimately allows you to be in a stronger place to tackle whatever comes your way. But we are in a global pandemic right now. It’s necessary to rest and breathe and check in with yourself!
    See more from Shirien here

    SHIRIEN DAMRA
    DOWNLOAD

    YASH PRADHAN
    THIS TOO SHALL PASS

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “Even if you’re isolated, you’ve to remind yourself you’re not alone in this. Staying home can be uninspiring, times passes slower but remember this too shall pass.”
    See more from Yash here

    YASH PRADHAN
    DOWNLOAD

    DAMIEN CIFELLI
    LET THE PLANET BREATHE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “My poster is one of a series of three original oil paintings. I used oil due to its association with portraits of important historical figures, adding gravity to the message in the poster. The idea is to insert the mask into attractive and aspirational images, representing the idea of wearing a mask as a positive thing. Each poster is based around the word breathe. Firstly – around the literal idea of being able to breathe freely by wearing a mask, secondly – allowing the planet the space to breathe by doing your part and thirdly – addressing the anxiety that comes with the unknown elements of the crisis.”

    See more from Damien here.

    DAMIEN CIFELLI
    DOWNLOAD

    lindsay-bonavolonta
    MENTAL HEALTH

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “I, like all essential workers, have recently been given an important task; to be the face of resilience during this pandemic. However, while we spend much of our time helping others it can be easy to forget about our own mental health needs as we navigate this new normal.”
    See more from Lindsay here

    LINDSAY BONAVOLONTA
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    damien cifelli
    BREATHE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “My poster is one of a series of three original oil paintings. I used oil due to its association with portraits of important historical figures, adding gravity to the message in the poster. The idea is to insert the mask into attractive and aspirational images, representing the idea of wearing a mask as a positive thing. Each poster is based around the word breathe. Firstly – around the literal idea of being able to breathe freely by wearing a mask, secondly – allowing the planet the space to breathe by doing your part and thirdly – addressing the anxiety that comes with the unknown elements of the crisis.”

    See more from Damien here

    DAMIEN CIFELLI
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    Danica Ricciardi
    TAKE CARE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “Protect each other and be kind!”

    See more from Danica here

    DANICA RICCIARDI
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    natalia cardona puerta
    SUPPORT SYSTEMS GO THE DISTANCE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “Even though social distancing has pulled us physically apart, the emotional bonds that we share with our loved ones are still intact and our support system will always be there to help, no matter what. In the meantime, let’s gather in a telepathic embrace, let’s hear our voices over the phone, and let’s read our words of joy & concern through letters. We will hug, and look at ​each other in the eyes again, and when that day comes, our connection will be stronger than ever.”
    See more from Natalia here

    NATALIA CARDONA PUERTA
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    bonnie browN
    APART YET CLOSER THAN EVER

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “Heading into our sixth week of lockdown in New Zealand I’ve been feeling physically distant from those around me, yet closer than ever mentally. From waving to my neighbours from my balcony, to catching up with childhood friends. When we leave lockdown it’ll be with a new sense of community, hope and optimism.”

    See more from Bonnie here.

    BONNIE BROWN
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    Valerie Gaudreault Guilbert
    LETS REACH OUT

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “During these stressful times, loneliness can be hard for a lot of people and staying home often means feeling isolated. To break this cycle and protect our wellbeing, contacting a family member, a friend or a mental health professional can help us go through this. Let’s reach out.”

    See more from Valérie here.

    VALERIE GAUDREAULT GUILBERT
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    Skye Sturm
    SPREAD LOVE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “I created this artwork because I wanted to celebrate all of the acts of selflessness and kindness, both big and small, that we have seen during the pandemic. But I was also seeing so much hatred and blame. I wanted to remind people to withhold judgement, to remember that we are all in this together and that a little kindness goes a long way. Even wearing a mask and maintaining distance is an act of kindness and respect to those around us. I chose the rainbow and sunshine as a bright and positive backdrop to the message – the symbol of hope, of rays of sunlight which shine through in a dark storm. I hope this message can help people to stay positive, and that it encourages everyone to spread a little love in these difficult times.”

    See more from Skye here

    SKYE STURM
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    Varshini Ramakrishnan
    GOOD DAYS NOT FAR AWAY

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “It’s time to manage the voice of the Media and take control of the voices inside our heads. The media content we’ve been consuming since Covid-19 has taken a toll on our thoughts and emotions. We feel the urge to stay up to date on the current happenings and tend to incline towards negativity. This artwork is inspired by vintage advertisements, portraying the importance of a mental cleanse. Visual media like advertisements, cinema etc, have always been part of our mental growth. I visualise the voice of media to be more positive and break stereotypes around mental illness.”

    Varshini Ramakrishnan
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    María toro
    mind-aware world-awake

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “If we all connect our minds and stay aware, the world will wake up. MIND AWARE- WORLD AWAKE!”

    See more from María here

    María Toro
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    VARSHINI RAMAKRISHNAN
    MIND MEDIA POSITIVITY

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “It’s time to manage the voice of the Media and take control of the voices inside our heads. The media content we’ve been consuming since Covid-19 has taken a toll on our thoughts and emotions. We feel the urge to stay up to date on the current happenings and tend to incline towards negativity. This artwork is inspired by vintage advertisements, portraying the importance of a mental cleanse. Visual media like advertisements, cinema etc, have always been part of our mental growth. I visualise the voice of media to be more positive and break stereotypes around mental illness.”

    Varshini Ramakrishnan
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    ALEJANDRO VARELA
    DON’T PANIC, BE RESILIENT

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “This work riffs off the famous phrase of the Indian spiritual master Meher Baba, “Don’t worry; Be happy,” later converted into song by Bobby McFerrin in 1988. Its concise message of positivity has at times been misunderstood as careless or passive, but simplicity is powerful and mantras like these continue to be used because they encourage us during challenging times. While its difficult to be happy in the face of this crisis and the uncertainty it brings, together we can withstand the curve, flatten it, and recover- not through worry or panic, but through collaboration as a world community. With this work, I want to express a simple message for all of us: to resist fear-mongering messages and to focus on our innate human resilience.”

    See more from Alejandro here

    Alejandro Varela
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    OSHEEN SIVA
    WANDER WITHIN

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “During the current pandemic when the world is restricted to our homes and from travelling outdoors, why not take the opportunity to take a journey within ourselves. Discover new worlds, self reflect, reconnect with oneself all while reducing stress and tending to our mental wellbeing.”

    Osheen Siva
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    OSHEEN SIVA
    INNER STRENGTH

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “An homage to inner strength and mental wellness that are paramount to nourish during the current pandemic. Seeking inwards, connecting with loved ones and meditation are couple of ways in which we can tend to our mental well being in these stressful and uncertain times.”

    Osheen Siva
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    ANIRUDH KADAV
    BREATHE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    “The nearer a man comes to a calm mind, the closer he is to strength’ In my opinion, mental health is the most overlooked aspect of human nature. Seldom we give it the attention it deserves. No amount of wealth guarantees ones well being and current global scenario is a reflection of the same. At the moment, when the world is facing a, what seems to be an immortal, enemy, no amount of wealth or militia is enough to fight it. In these times, when people are forced to be at home, take a step back and reflect. As much effort is being put in maintaining and enhancing physical strength, try and focus on your inner peace as well. What makes you happy? A question, to which most of us have an answer to, but rarely do we act on it. We have always been too pre occupied with things and troubles, which now do not seem to matter as much. So let’s take a deep breathe, and focus on what is more important – YOU. Be the change you wish to see in the world. World peace, begins at Inner peace. Stay Positive. Stay Home. Stay Safe”

    Anirudh Kadav
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    KIMBERLY ASHBY
    SELF CARE

    In response to COVID-19, The Wellbeing Project, in collaboration with Amplifier Art launched a campaign with top art curators and public-health advisors from around the world, looking for symbols that promote mental health, wellbeing and social change work in this new age.

    Kimberly Marie Ashby is a Black and Native American, queer, woman artist, activist, and doctoral candidate in counseling psychology. Kimberly creates hand-cut collages through an Afrofuturist lens, using found materials to reflect marginalized people’s ability to make marvels out of the scraps they are given. Kimberly created this hand-cut collage To express the importance of self-care, particularly for Black and Brown people in the US who are being disproportionately impacted by COVID-19.

    See more from Kimberly here

    KIMBERLY ASHBY
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    ESALEN INSTITUTE

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    LUNT FOUNDATION

    MARIE CLAIRE DE BAUW

    MAITE ARANGO

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    RICHARD VENN

    ROHIT AND SONAL CHOPRA

    ROHINI NILEKANI PHILANTHROPIES

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    RALPH TAYLOR

    SAMIRA RAUTER

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    STEELCASE

    TONY & FLAVIA PEREIRA

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