Teaching, Learning, and Co-Creating Teaching, Learning, and Co-Creating

The Science of Wellbeing x Regional Hearth Summits

How does wellbeing “work”? What can we learn from ancient wisdom and contemporary research? The regional Hearth Summits are on a journey of head and heart — fueling a curiosity for the science of wellbeing!

Around the Hearth, leading academics, researchers, elders, topic experts, and holders of traditional wisdom serve as guides to:

Bring intellectual depth to the transformative experience of the Hearth Summit

Encourage a holistic understanding of wellbeing that respects different types of knowledge

Share best practices, methodologies, and case studies

Unite qualitative and quantitative sources of knowledge

Spark new, multi-disciplinary, and cross-cultural ideas and innovations

With plenaries, collaborative dialogues, workshops, and interactive sessions, changemakers are equipped with key knowledge about how wellbeing works and why — helping to inform their work as drivers of social transformation.

Discover what changemakers are learning at the Hearths around the world. For more research on wellbeing, visit our research hub.

UNDERSTANDING WELLBEINGUNDERSTANDING WELLBEING

“Whoever teaches learns in the act of teaching, and whoever learns teaches in the act of learning.”

Paulo Freire

COMPASSION, ALTRUISM, AND ECONOMICS

WITH PROF. DR. TANIA SINGER

In Brussels, Prof. Dr. Tania Singer, a world expert on empathy and compassion, led changemakers on a journey from inner work to a more caring economy by explaining how motivation psychology and neurobiology can inform economic models. In fostering pro-social behaviour, she explained, we can enable the impactful collaboration needed to solve our world’s biggest problems, such as climate change, social injustice, and economic inequality. The research offers decision- and policy-makers a new look at how the individual and the collective interact in order to create more sustainable macro-economic environments.

EMOTIONS, HEALING, AND PEACEBUILDING

WITH DR. OLGA KLIMECKI

In Brussels, Dr. Olga Klimecki (pictured above right), Senior Researcher at the University of Geneva, spoke on two panels to bring a neuroscience perspective to conversations on healing and peacebuilding. Citing a new research project from the Swiss Center for Affective Sciences, she explained the growing understanding of the role emotions play in conflict resolution. Through a mix of behavioural and neuroscientific experiments with field studies in conflict areas, the work seeks to aid and inform peacebuilding and diplomacy efforts.

HEALTHY MINDS AND WELLBEING

WITH DR. RICHARD J. DAVIDSON

In Bogotá, Dr. Richard J. Davidson from the Center for Healthy Minds at the University of Wisconsin-Madison shared his pioneering research on the neural bases of emotion and emotional style and how they relate to inner and organizational wellbeing. His work explores how brain function is related to wellbeing and mental health, particularly through the study of contemplative practices such as meditation. Through neuroimaging and behavioural techniques, his research captures the neuroplastic changes that occur and thereby enhance emotional resilience, reduce stress, and promote positive health outcomes.

Neuroscientific Dimensions of Wellbeing

SESSION AT Hearth Summit São Paulo

In São Paulo, Dr. Raquel Tatar, Chief Scientific Officer and Chief Operating Officer, Center for Healthy Minds, shared the dimensions of wellbeing as seen through a neuroscientific lens. Take a deep dive into how the brain works and influences wellbeing, as well as the emerging Healthy Minds Framework. Watch the session (in Portuguese).

ARTS AS THERAPY

WITH ALESSANE SECK

In Dakar-Thiès, art therapist Alassane Seck shared learnings from Fann Hospital, where the Moussa Diop psychiatric clinic is home to Senegal’s first arts therapy programme. Alassane opened the L’Atelier d’EXpression (“The Expression Workshop”) in 1999 aiming to provide holistic care to the clinic’s patients. Engaging with the arts can help alleviate symptoms of many psychiatric disorders such as depression and anxiety, schizophrenia, cognitive impairment and dementia, and autism, in an alternative, non-pharmaceutical approach.

In the specific case of L’Atelier d’EXpression, Alessane explained that only does the programme help patients self-reflect, understand their emotions, express themselves, it also helps shift cultural attitudes towards mental illness in Senegalese society. The participants’ art creations are also often exhibited in various forums and exhibitions, including the regional summit hosted by Tostan, promoting social inclusion and empathy while sharing the story of mental health with wider audiences.

NUTRITIONAL SCIENCES

WITH RUBAIYA AHMAD

In Dhaka, animal welfare activist and educator Rubaiya Ahmad led a workshop on nutritional sciences for changemakers, explaining the physiological relationship between diet and mental health. Conversations about inner wellbeing are incomplete without considering one’s physical wellbeing, she said, as she covered topics such as nutrition, physical exercise, and emotional relationships with food.

As the founder of Bangladesh’s first vegan eatery, The Bangu Vegan, she also shared the human and environmental benefits of eating plant-based foods. She also explained the cultural relevance of plant-based diets in Bangladesh, noting the presence of vegan and vegetarian elements in many authentic Bengali dishes.

SOCIO-EMOTIONAL LEARNING

WITH BRAC INSTITUTE FOR EDUCATIONAL DEVELOPMENT

In Dhaka, a team from BRAC Institute for Educational Development (BRAC IED) introduced changemakers of all ages to Socio-Emotional Learning (SEL). In the hybrid session mixing instruction and interactive play, participants learned the basics of SEL and how its five core competencies — self-awareness, self-management, social awareness, relationship skills, and responsible decision-making — relate to fostering wellbeing individually, collectively, and in the workplace. Through games and reflective conversations, the session also looked at how these competencies are taught, exercised, and perceived in Bangladeshi culture.

EXPLORE THE SCIENCE OF WELLBEING FURTHEREXPLORE THE SCIENCE OF WELLBEING FURTHER

Dive Into Research and Knowledge From Around the World

AfricaAPACAsiaATHOI Ep 4 ResourcesBangladeshBelgiumBrazilColombiaEuropeLatin AmericaNeuroscienceNorth AmericaNutritional ScienceRegional Wellbeing SummitsResearchRHS StoriesSenegalTWBS BogotaTWBS BrusselsTWBS Dakar-ThièsTWBS DhakaTWBS OmegaTWBS Sao PauloUSAWellbeing Science
Creating
Next

Creating Inner Wellbeing: Our Ultimate Guide of Practices to Try Today..

Non classé
Prev
Meet the Ubuntu Center for Peace

Meet the Ubuntu Center for Peace

Non classé