Paola Martins

Networks Advancement Coordinator

Caracas, Venezuela

Paola, originally from Venezuela’s coastal region (Lecheria) and now residing in Caracas, is a Civil Engineer with a Master in Business Administration from IESA. Her expertise lies in commercial operations and strategic planning. During her leisure time, she enjoys listening to podcasts, watching series, and relaxing at her favorite spot—the beach. For Paola, wellbeing entails nurturing both physical and mental health.

What does inner wellbeing mean to you?

For me inner wellbeing involves connecting with our emotions, making peace with life’s journey and confidently navigating daily decisions, all while striving for balance.

How would you define wellbeing in one word?

Vitality

Are there any rituals or practices you use to enhance your wellbeing?

Dedicating time to loved ones and prioritizing physical health through mindful nutrition and exercise. Additionally, I nurture my spiritual wellbeing by engaging in practices such as gratitude journaling and setting goals.

Why is it important that we prioritize individual, organizational and societal wellbeing?

Putting wellbeing first is really important for happiness and doing well. When individuals are healthy and fulfilled, they perform better, leading to stronger organizations and communities.