
Paulina Barrios
Development Manager
Mexico
Connect with Paulina:
Paulina M. Barrios holds a B.A. in Comparative Literature with an emphasis on International Relations from Colorado College and a Master’s in African Studies from El Colegio de México. She has experience in translation, feminist resource mobilization, and has done research on feminist and queer urban literary and performative projects in Latin America and Africa. Her goal is to eventually broaden the connections between academia and activism, as well as show how crucial literature and art are for people’s lives.
GET TO KNOW PAULINA
– What does inner wellbeing mean to you?
I think inner wellbeing is feeling at peace with oneself and others, feeling cared for and accompanied by those we hold dear, and having the time and space to explore activities that bring us joy.
– How would you define wellbeing in one word?
Peace
– Are there any rituals or practices you use to enhance your wellbeing?
Walks with my dogs, calm yoga practice, taking a conscious break for a meal or coffee with my friends or family.
– Why is it important that we prioritise individual and collective wellbeing?
True growth and development are impossible without prioritizing wellbeing, both for personal growth and true lasting social change. Societal and environmental wellbeing are crucial to a sustainable future, one where we all have the ability and possibility to pursue life-changing opportunities.
– Do you have any favourite books, podcasts, or articles that you believe support, promote, or educate on wellbeing and related themes?
One of my favorite books is bell hooks’ “all about love”, wonderful book that pushes us to rethink what love is regarding interpersonal relationships, and also self-love and care.