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Wellbeing in the Workplace: Why It’s More Than Self-Care

Virtual Event

Our drive for wellbeing is universal. While the nonprofit sector supports the wellbeing of the communities it serves, what about the wellbeing of nonprofit leaders and staff? How are we cultivating organizational cultures that increase wellbeing? As part of Co.act’s Nonprofit Wellbeing Series, Tanya Tucker, Chief of National Engagement and Partnerships of the Full Frame […]

Breath Brake at Co.act

Co.Act Detroit 6568 Woodward Ave, Detroit, MI

Come visit the Co.act Detroit space as we welcome Rabbi Elimelech Goldberg also known as Rabbi G to host a relaxing and powerful “Breath Brake® Seminar” as part of Co.act’s Nonprofit Wellbeing Series. Chronic stress is the number one danger to our lives and health. In organizations, stress breaks down communication and challenges productivity. Simple […]

Find Your Restorative Edge: Strategies to Safeguard Your Wellbeing

Virtual Event

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, daily stress, and changes? Dr. Saundra Dalton-Smith, known for her 7 Types of Rest Framework™, will share ways to determine which types of restorative activities you need most and how to get more […]