Adriana Romero

IDP Coordinator at The Wellbeing Project

Mexico City,
Mexico

With over 9 years of experience as a dedicated project manager, she has refined her skills in comprehending clients’ precise needs and seamlessly communicating and coordinating projects with diverse and talented teams.

Her journey as a designer and visual artist complements her professional path, enabling her to infuse projects with attention to detail, strategic analysis, and creative problem-solving.

In the realm of self-discovery and personal growth, and aligned with the principles of The Wellbeing Project and The Inner Development Program, Adriana strongly believes that uncovering tools to nurture inner peace and self-awareness is essential in navigating the complexities of the world.

What does inner wellbeing mean to you?

Taking action into cultivating your inner-peace.

How would you define wellbeing in one word?

Wholeness

Are there any rituals or practices you use to enhance your wellbeing?

Practicing gratitude on a daily basis and being mindful of my inner dialogue through meditation, long walks, journaling, and painting. Additionally, observing and learning to stay present through Paco, my cherished dog and favorite companion.

Why is it important that we prioritize individual, organizational and societal wellbeing?

I believe it all begins with self-awareness, and developing this powerful skill has an impact on all aspects of life.

Do you have any favourite books, podcasts, or articles that you believe support, promote or educate on wellbeing and related themes?

Diego Perez / @yung_pueblo and James Clear Newsletters, All about love, The creative act: a way of being. Mel Robbins podcast, The Diary of a CEO.