Overcoming Grief and Loss
Overcoming Grief and Loss Toolkit
– By Dr. Barry Kerzin, Cris Ferraz Prade & Clara Oyuela
Dr. Barry Kerzin
Cris Ferraz Prade
ABOUT THE SESSION
Barry, Cris and Clara take us on a journey to explore how to overcome grief and loss. With each of them bringing their own perspectives and personal experiences to the table, they invite us to integrate insights from Psychology to Buddhism in this process of inner work.
Good to You
Through a rap, the Altruism in Medicine Institute inspires us to be good people by being good to ourselves first.
The Altruism in Medicine Institute shares a rap about why it is not only important to take care of our physical hygiene and introduces the concept of emotional hygiene.
11 Tips to Flourish
Barry shares 11 tips for practices that you can incorporate in your daily life that will help you flourish.