Overcoming Grief and Loss

Overcoming Grief and Loss Toolkit
– By Dr. Barry Kerzin, Cris Ferraz Prade & Clara Oyuela

ABOUT THE SESSION
Barry, Cris and Clara take us on a journey to explore how to overcome grief and loss. With each of them bringing their own perspectives and personal experiences to the table, they invite us to integrate insights from Psychology to Buddhism in this process of inner work.
THE TOOLS
Good to You
Through a rap, the Altruism in Medicine Institute inspires us to be good people by being good to ourselves first.
Emotional News
The Altruism in Medicine Institute shares a rap about why it is not only important to take care of our physical hygiene and introduces the concept of emotional hygiene.