Laurent Muratet

Marketing and Communications Director

Paris,
France

Laurent has worked for over 20 years in marketing and communications, with a constant focus on bringing structure and clarity to organizations driven by strong social and ecological commitments. Beyond his professional work, he has been engaged with grassroots and non-violent movements, exploring the deep connection between inner transformation and systemic change — a conviction he has pursued through writing and documentary filmmaking.

What does inner wellbeing mean to you?

It is about creating the conditions in your life that allow this space to exist and to be nurtured through consistent practice

How would you define wellbeing in one word?

Mental Peace

Are there any rituals or practices you use to enhance your wellbeing?

I practice a 20mn meditation every morning as soon as I wake up.

Why is it important that we prioritize individual, organizational and societal wellbeing?

Wellbeing is not only an individual matter. It is also about the way we interact with our community and with nature — and, ultimately, the deep understanding that everything is interdependent and interconnected.

Do you have any favorite books, podcasts, or articles that you believe support, promote or educate on wellbeing and related themes?

My most recent read — and current favourite — is “Reconciliation: Healing the Inner Child” by Thich Nhat Hanh

Connect with Laurent Muratet on social media :

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