THE CONNECTION BETWEEN INNER WELLBEING AND SOCIAL CHANGE THE CONNECTION BETWEEN INNER WELLBEING AND SOCIAL CHANGE

Leaders and staff of social change organisations work under intense pressure in chronically under-resourced environments. In seeking to address the needs and traumas of others, leaders and staff typically overlook their own inner wellbeing. The result: high incidences of burn-out, serious mental health issues and personal relationship breakdowns, which have a severe impact on organisations and the whole social change sector.

New research increasingly shows that prioritising individual wellbeing has a positive ripple effect across organisations, improving innovation, collaboration and social impact capacity—that is, wellbeing inspires welldoing.

This article series, presented by The Wellbeing Project in partnership with This article series, presented by The Wellbeing Project in partnership with

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The series explores the integral yet often overlooked link between individual wellbeing and transformational social change. Contributors include researchers, funders, practitioners and innovators from around the world who share their personal journeys, strategies and practical advice relating to inner wellbeing.

Reflections on our Wellbeing Journey through the Pandemic

Reflections on our Wellbeing Journey through the Pandemic

A glimpse into the wellbeing practices followed by IDR during the COVID-19 pandemic ...
How mental health depends on collective wellbeing

How mental health depends on collective wellbeing

Mental health is nearly always seen as an individual issue requiring individual solutions. In reality it’s as much a collective ...
Integrating individual wellbeing with environmental systems

Integrating individual wellbeing with environmental systems

How cultivating a values-based, ecological worldview can help lay the groundwork for collective action toward greater wellbeing ...
Four Ways Nature Can Protect Your Well-Being During a Pandemic

Four Ways Nature Can Protect Your Well-Being During a Pandemic

People who spent more time in nature these past two years have been happier and less stressed ...
Social-emotional learning (SEL) in India: The importance of intersectionality

Social-emotional learning (SEL) in India: The importance of intersectionality

SEL programs should adopt an intersectional lens that takes into account young people’s diverse experiences ...
Can India’s mental healthcare system address Islamophobia?

Can India’s mental healthcare system address Islamophobia?

Knowledge of trauma and healing gives funders a way to expand their perspectives, do less harm, and be more effective ...
How I Became Ten Percent Happier

How I Became Ten Percent Happier

Social Changemaker, Jim Fruchterman reports on the tangible benefits of his new meditation practice ...